Psychology Now - Volume 7 1st Edition - December 2023

Discover 116 pages of expert advice in the latest issue of Lifestyle Bookazine. Take control of your mind for a happier, healthier life with new psychology insights. Learn how to heal emotional hurt, be more spontaneous, and build healthy boundaries. Find the tools to overcome burnout and embrace hardships as opportunities for personal growth. Explore motives, mindsets, and the benefits of stepping out of your comfort zone. Featuring an exclusive interview with adventurer Levison Wood.